Weekend retreat schedule
Friday evening | Introducing you to you
When you take your first Wellness Health Retreat with us, receive 15% off the listed price.
Receive 15% off a Breakthrough session with David – this will be booked at a later date, outside of the retreat and will take place either online or at David’s Pembroke Street Upper practice in Dublin.
18.00 - 18.30 Arrival, welcome and registration
18.30 - 19.30 Integrative Tranquil Balance Session - A wonderful experience for your mind body connection that gives to your inner serenity vibrancy and vitality
19.30 - 21.00 Dinner
Sound bathing Chakras gong intermittent throughout each of the days on this retreat.
Saturday morning | Empowering self
Immerse yourself in the serene tranquillity of Sound Bath on your first morning. You will feel calmer, your muscles will loosen, you will have an overall sensation of relaxation and improvement in mood, you will sleep better, and find that you are more in tune with your body.
07.00 - 08.30 Breakfast
09.00 - 10.00 Re-balance experiential blue light crystal mist healing alignment
A direct awakening meditation class with enhanced life-giving health breathing exercises with inspirational and uplifting vibrational serene tones for higher human development
10.00 - 10.20 Midmorning refreshments break
10.20 - 11.30 Well-formed Conditioned Outcome Exercise
Factors and process for assimilation for success, procrastination versus motivation, curiosity and application for having what you want to have in your life.
11.30 - 13.00 Guided visualisation with deep somnambulistic hypnotic meditative trance for physical/emotional wellness and well-being
We explore the removal of emotional turmoil and trauma which may be causing you to have limited beliefs decisions and choices, to create within you what you want in your life and have you move beyond any of your internal limited boundaries
13.00 - 14.00 Lunch
14.00 - 16.00 Experience EFT Emotional Freedom Technique
TFT Thought Field Therapy, VT Voice Technology Diagnostic Testing for toxins which can reverse one's psychological state, therefore stopping the healing process.
What is it within your decision to change that will give to you the desired outcomes you want in your life and what are the consequences specifically of that?
16.00 - 18.00 Perception is Projection
Unconscious conscious reasoning versus reality, illusion delusion and ‘Past Life Regression Session’
18.30 - Dinner
Sunday morning
07.00 - 08.30 Breakfast
09.00 - 10.00 Deep Meditation class with life
Giving breathing exercises integrating congruency in the psychology and physiology of your outcomes and goals within the present and future-you timelines: Creating Your Future You Now
We use vibrational tones which can be beneficial for health stress reduction, improved concentration and mental acuity, allowing you to tap into your wellspring of latent higher recourses capacities and capabilities that can dramatically accelerate your evolution, ecology and concept of self
10.00 - 10.20 Midmorning refreshments break
10.20 - 12.00 Introduction to the Communication Model of Excellence
The various stages of learning logic and comprehension unconscious incompetence, conscious incompetence, unconscious and conscious competence, and the structure of your personality.
12.00 - 13.00 Pendulum exercise for unconscious conscious integration
13.00 - 14.00 Lunch
14.00 - 18.00 A talk on how the mind works unconsciously and consciously
Which side of the cause and effect equation do you choose to be on in your life? Psychology of excellence within the psychoneuroimmunology of your being, and how it affects our wellness and wellbeing and the consequences of our negative stressful thinking not thinking perceiving and behaving
How stress gets into our psyche and how it affects our physiology, how you can change your inner thinking, instantly removing the concept and effect of stress for your greater good
18.00 - 18.30 Q&A
18.30 Finish